Repeated head impacts cause early neuron loss and inflammation in young athletes
NIH-funded study reveals brain changes long before chronic traumatic encephalopathy (CTE) develops.
Health & Wellness
Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.
NIH launches landmark project on whole-person health and function
Approach involves looking at the whole person—not just separate organs or body systems—and considering multiple factors that promote health.
NIH launches consortium to reduce risk of stillbirth in the U.S.
More than 60% of the nearly 24,000 stillbirth cases annually remain unexplained
Hidden gut molecule found to wreck kidneys
Scientists discovered that a gut bacteria molecule called corisin can travel to the kidneys, triggering inflammation and scarring that lead to diabetic kidney fibrosis. By attaching to albumin in the blood, corisin infiltrates kidney tissue and accelerates damage. In animal…
Fatty liver breakthrough: A safe, cheap vitamin shows promise
Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively suppress it. This breakthrough suggests niacin could be repurposed as a powerful new treatment for millions worldwide.
Can adults be trained to better recognize and avoid sick faces?
Previous research from the University of Miami showed that children can recognize sick faces, demonstrating that even kids can pick up on illness cues, though accuracy varies by age. Now, researchers have taken this line of research one step further…
Acupuncture treatment improves disabling effects of chronic low back pain in older adults
NIH-funded study supports acupuncture needling as a safe and effective pain treatment for this group.
Fortified foods and dietary supplements key to bone health in vegan diets, says study
The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to bone health, such as calcium, vitamin D and protein. The study involved children residing in Helsinki aged between two and seven…
One daily habit could save you from chronic back pain
Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of developing long-term back issues.…
Green-Mediterranean diet may slow brain aging
Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a study.