Health & Wellness

Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.

Engineers sharpen gene-editing tools to target cystic fibrosis

Engineers at the University of Pennsylvania and Rice University have refined a technology for editing individual genetic “base pairs” to a new level of precision, opening the door to safer, more reliable therapies for a wide range of genetic diseases,…

Expert birders show more compact attention brain areas, study finds

Research shows that as individuals learn and acquire a new skill, their brain structure and activity changes. But how do more complex skills involving multiple learning processes influence the brain? In a study appearing in JNeurosci, researchers led by Erik…

Can psychopaths change?

Psychopaths might account for only about 1% of the general population, but they account for a disproportionate share of violent crime.

What causes depression? What we know, don’t know and suspect

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes with day-to-day activities, and can affect work, life and relationships.

How physical activity may help cancer survivors live longer

Staying fit and active has long been associated with better heart and overall health. It might also improve the chances of survival for people with some forms of cancer. A study published in the journal JAMA Network Open reports that…