Health & Wellness

Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.

Pecans found to improve cholesterol and boost heart health

A sweeping new scientific review suggests that pecans — America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers…

New oxygen gel could prevent amputation in diabetic wound patients

Chronic wounds often spiral out of control because oxygen can’t reach the deepest layers of injured tissue. A new gel developed at UC Riverside delivers a continuous flow of oxygen right where it’s needed most, using a tiny battery-powered system.…

Combating antibacterial resistant diseases with lasers

Since the mass introduction of antibiotics last century, bacteria have been fighting back with an arsenal of defensive mechanisms. Some produce enzymes that can digest the antibiotic molecule before it takes effect. Others have developed cell membranes that can recognize…

Flea and tick treatments for dogs and cats may be harming wildlife

Flea and tick medications trusted by pet owners worldwide may have an unexpected environmental cost. Scientists found that active ingredients from isoxazoline treatments pass into pet feces, exposing dung-feeding insects to toxic chemicals. These insects are essential for nutrient cycling…

How the environment may affect breast cancer risk

In the United States, breast cancer is the most common cancer diagnosed among women. In Texas, more than 22,000 women were expected to be diagnosed with breast cancer in 2025, according to the Texas Department of State Health Services.

Unmasking the real sugar threat to kids during heart month

While most parents know to limit candy, the true danger of sugar in a child’s diet is often hidden in plain sight. A growing body of research reveals that excessive sugar consumption in childhood is linked to a frightening list…