Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.
Heart disease remains one of the leading causes of death worldwide. To lower this risk, doctors prescribe statin drugs that reduce low-density lipoprotein (LDL) cholesterol, the type that can accumulate in the arteries and lead to heart attacks or strokes.…
Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes with day-to-day activities, and can affect work, life and relationships.
Staying fit and active has long been associated with better heart and overall health. It might also improve the chances of survival for people with some forms of cancer. A study published in the journal JAMA Network Open reports that…
Past medical research consistently showed that specific events unfolding during pregnancy can influence the health of their offspring after birth. While this has been widely observed in the context of physical health, for instance, when it comes to the effects…
People have long given up on the search for the Fountain of Youth, a mythical spring that could reverse aging. But for some scientists, the hunt has not ended—it’s just moved to a different place. These modern-day Ponce de Leóns…
A new study from the Advocate Aurora Research Institute published in Hospital Pediatrics provides guidance for families and physicians caring for infants and young children hospitalized with a febrile urinary tract infection (UTI), one of the most common infections in…
A sweeping new scientific review suggests that pecans — America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers…
People released from prison in Scotland are facing a mental health and substance use crisis, according to new research. The study tracked more than 8,000 former prisoners over four years to assess their contact with health services following release. The…
Chronic wounds often spiral out of control because oxygen can’t reach the deepest layers of injured tissue. A new gel developed at UC Riverside delivers a continuous flow of oxygen right where it’s needed most, using a tiny battery-powered system.…
Since the mass introduction of antibiotics last century, bacteria have been fighting back with an arsenal of defensive mechanisms. Some produce enzymes that can digest the antibiotic molecule before it takes effect. Others have developed cell membranes that can recognize…