Health & Wellness

Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.

New research results in changes to NHS guidelines

Hundreds of people with advanced bladder cancer across the UK can now receive three rather than six chemotherapy cycles following research by Queen Mary University of London which has led to a change to NHS treatment guidelines. For people with…

New MRI technique maps fluid velocity distribution in the brain

A new MRI technique called Velocity Spectrum Imaging can map fluid movement in the human brain within a 3D pixel, according to a University of Michigan Engineering study published in Magnetic Resonance in Medicine. The non-invasive approach does not need…

One simple daily change that could slash depression risk

Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression—especially in middle age. A large Dutch study tracking more than 65,000 adults over four years found that replacing 60…