Health & Wellness

Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.

New MRI technique maps fluid velocity distribution in the brain

A new MRI technique called Velocity Spectrum Imaging can map fluid movement in the human brain within a 3D pixel, according to a University of Michigan Engineering study published in Magnetic Resonance in Medicine. The non-invasive approach does not need…

One simple daily change that could slash depression risk

Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression—especially in middle age. A large Dutch study tracking more than 65,000 adults over four years found that replacing 60…

New artificial intelligence tool diagnoses masked hypertension

About 10% of people with hypertension have normal blood pressure readings at the doctor’s office. Now researchers at the University of Arkansas have developed an artificial-intelligence diagnostic tool to detect this condition, known as masked hypertension. The work, led by…

When immune cells stop fighting cancer and start helping it

Scientists have uncovered a surprising way tumors turn the immune system to their advantage. Researchers at the University of Geneva found that neutrophils—normally frontline defenders against infection—can be reprogrammed inside tumors to fuel cancer growth instead. Once exposed to the…