Health & Wellness

Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.

Scientists just debunked the calcium and dementia myth

A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years and revealed no harmful cognitive effects. Scientists say these results…

Scientists finally read the hidden DNA code that shapes disease

EMBL researchers created SDR-seq, a next-generation tool that decodes both DNA and RNA from the same cell. It finally opens access to non-coding regions, where most disease-associated genetic variants lie. By revealing how these variants affect gene activity, scientists can…

Can Ozempic help you cut back on alcohol? Researchers think so

Semaglutide, tirzepatide, and other GLP-1 drugs appear to slow alcohol absorption and blunt its intoxicating effects, according to new research. The study found participants on these medications felt less drunk despite consuming the same amount of alcohol. This could point…

Mapping overlooked challenges in stroke recovery

Researchers at the Department of Neurology at Massachusetts General Hospital conducted one of the largest qualitative studies with stroke survivors and care partners within the United States to better understand what well-being means in recovery. Through the lived experiences of…

This common liver supplement could boost cancer treatment success

Salk Institute scientists discovered that bile acids in the liver can weaken immune cell function, making immunotherapy less effective against liver cancer. They pinpointed specific bile acids that suppress T cells and found that supplementing with UDCA reversed the effect,…