Health & Wellness

Find reliable insights on physical health, mental wellness, nutrition, and fitness. This category curates evidence-based articles to inspire healthier lifestyles and informed choices.

Toxic metals found in bananas after Brazil mining disaster

Researchers investigating crops grown in soil contaminated by the 2015 mining disaster in Brazil discovered that toxic metals are moving from the earth into edible plants. Bananas, cassava, and cocoa were found to absorb elements like lead and cadmium, with…

Does the cold really ‘seep into your bones?’

Another cold snap is approaching. Some people deal with it by taking an invigorating walk outside, while others hibernate with a cozy blanket and biscuits. But one thing seems to be common when temperatures drop: we like talking about how…

Sexual trauma victims more likely to experience hallucinations

Psychotic disorders affect millions worldwide, and hallucinations are just one symptom that can severely impact daily life, leading to isolation, distress, and reduced quality of life. A significant association has been found between sexual trauma and visual hallucinations in individuals…

Alzheimer’s gene boosts seizures, but pathway can be targeted, study finds

The gene most strongly correlated with Alzheimer’s disease also boosts seizure activity by decreasing levels of ion pumps and energy-producing enzymes in neurons, a new study by researchers at the University of Illinois Urbana-Champaign has found. Furthermore, the energy-making pathway…

Fast, simple method can detect key immunity biomarker in blood

Researchers at St. Petersburg University have developed an efficient way to detect a crucial immunity biomarker—neopterin—in the blood using nanotechnology and a laser. Neopterin is a nucleotide whose blood levels rise sharply in cases of viral infections, autoimmune or oncological…