Why You Should Take a Hyrox Class Even If You Never Plan to Compete

via lifehacker.com

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Hyrox is all the rage, but I know that for a lot of gym-goers, it appears to have popped up out of nowhere. Maybe you noticed a class on your gym’s schedule labeled “Hyrox” and wondered what on earth it was. Or maybe a video of an old friend appeared on your Instagram feed with […]

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