The (Strong) Case for Breaking Your Fitness Streaks
via lifehacker.com
Short excerpt below. Read at the original source.
I hit 250 days on my Duolingo streak this week. That’s more than eight months of consecutive daily Spanish lessons. My virtual owl loves me! There’s just one problem: I’m not actually any better at speaking Spanish than I was in March. I’m just better at playing Duolingo. Somewhere along the way, keeping the streak […]