The Rise of Longevity Fitness
via instagram.com
Short excerpt below. Read at the original source.
You don’t have to want to live forever (a la the millionaire-immortality-influencer Bryan Johnson) to want to live longer. I’ve seen a larger shift in the fitness industry lately, where a focus on “longevity” has replaced where you might have once seen the words “beach body.” All around us, the language has shifted from “get […]