The Difference Between TikTok’s ‘Soft Cardio’ Trend and True Cardio
via tiktok.com
Short excerpt below. Read at the original source.
If you’ve been scrolling through your fitness algorithm lately, you might see content creators in their “soft cardio” era. This trend sounds a lot like last year’s “cozy cardio,” although the way I see it used is slightly different. Where “cozy” cardio is a little more about tricking yourself into working out by establishing a […]