Some on social media say taping your mouth shut is a sleep hack. But it’s not backed by science, and health risks include suffocation
via apnews.com
Short excerpt below. Read at the original source.
Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media say it’s a hack for getting more and better sleep and to reduce snoring. The claims — which […]