Seven Changes That Finally Helped Me Stick to My Home Fitness Routine
via lifehacker.com
Short excerpt below. Read at the original source.
We may earn a commission from links on this page. I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, but I never considered myself a workout […]