New year’s resolutions? Add social fitness to the list
Short excerpt below. Click through to read at the original source.
Did you know that social isolation and loneliness can be more harmful to your health than smoking 15 cigarettes a day? As we step into a new year, Dr. Troy Glover (Ph.D. ’00), professor and director of the Healthy Communities Research Network at the University of Waterloo, emphasizes why “social fitness” deserves a spot on […]