I Was Skeptical of This Music App That Claims to Help With Focus, but It Actually Worked for Me
via lifehacker.com
Short excerpt below. Read at the original source.
Sometimes a life hack works when I wish it didn’t. I, for example, am vulnerable to depression and anxiety. I also passionately hate running. I have, unfortunately, discovered that running regularly helps my mental health a great deal. I’m thankful (because I feel better) and resentful (because I have to run). This is how I […]