I Forgot How to Breathe. Three Days at Montage Healdsburg Reminded Me.
via refinery29.com
Short excerpt below. Read at the original source.
I never realized how much I hold my breath. Even now, typing this, I’m doing it. But now I have something that helps snap me out of it: an alarm on my phone — three deep breaths, one time a day — to remind me to breathe. It came home with me from Velocity Black‘s […]