How Much Training Do You Really Need to Do Hyrox?
via lifehacker.com
Short excerpt below. Read at the original source.
My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I’m a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we’re going to find out if that’s enough. Beth and I are competing together in a Hyrox doubles race on May 29. It’s something of a joint experiment […]