How Much Melatonin Should You Be Taking? (2025)
Short excerpt below. Click through to read at the original source.
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
Short excerpt below. Click through to read at the original source.
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?