How I Use My iPhone’s Focus Modes to Stop Getting Distracted at the Gym

via instagram.com

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There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there and scroll on their phone.” Excuse me, I am logging my sets and trimming my training videos and, um, scrolling Reddit, and yeah I kind of got sucked into TikTok somehow? And there’s a work email, crap, it could wait […]

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