How (and Why) I Use My Garmin Running Watch to Track Rests During Strength Workouts

via lifehacker.com

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We may earn a commission from links on this page. The strength training mode in Garmin watches like the Forerunner 570 is a little confusing at first, but once you get the hang of it, it’s incredibly useful in the gym. Garmin handles rest timers better than any other wearable I’ve tried, and when combined […]

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