Food is medicine, and that’s a fact. Why we all need Native American foodways

via theguardian.com

Short excerpt below. Read at the original source.

Ecologically sound farming and land stewardship can change individual, collective and planetary health Within Indigenous communities across North America and beyond, we have long known that food is medicine. This isn’t just theory; it’s fact. We understand that seasonal, regionally specific and culturally relevant foods are vital for nurturing, nourishing and healing both our people […]

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