Fitness Culture Has a Hyper-Personalization Problem
via lifehacker.com
Short excerpt below. Read at the original source.
The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized optimization. But is there really a benefit to at-home microbiome tests that reveal the optimal diet for your gut bacteria? How about a device that tells you whether you’re burning carbs or fat with each breath? Personalized fitness […]