Fall Means Darker Morning and Evening Runs, and You Should Be Prepared
via lifehacker.com
Short excerpt below. Read at the original source.
We may earn a commission from links on this page. The sun has already begun to set on our exercise routines—at least for those of us who like to run in the evenings. As we get deeper into fall (and prepare for the dreaded time change), evening and morning runners alike will have to deal […]