‘That Mindset Really Blew Me Away’ – How Psychology Books Reshaped Yu Yau Pui’s Fighting Career
via onefc.com
Short excerpt below. Read at the original source.
Yu Yau Pui may not be a doctor, therapist, or health professional, but she’s deeply invested in psychology. While most fighters prefer reading biographies, nutrition guides, or fiction, the Hong Konger has found inspiration and mental resilience in the pages of psychology books that explore human behavior, peak performance, and the mindset required for success. […]