This Is the Minimum Amount of Training Necessary to Run a Marathon
via lifehacker.com
Short excerpt below. Read at the original source.
We may earn a commission from links on this page. Training for a marathon can be a massive commitment, but not every marathon runner can rework their entire life around a training plan. There are physical roadblocks like injury and illness (which can be difficult to handle, but which aren’t insurmountable). But you’ll also face […]