It’s Fine, You Can Lift in Running Shoes
via lifehacker.com
Short excerpt below. Read at the original source.
We may earn a commission from links on this page. Maybe this is just me being Extremely Online, but whenever I see a video of someone squatting in running shoes, a comment section goes off in my head. “Ditch the shoes!” “You’ll hurt yourself!” “You don’t want cushions under your feet when there’s a heavy […]