10 Treadmill Hacks Every Runner Should Know
via lifehacker.com
Short excerpt below. Read at the original source.
I’m something of a treadmill hater. When I do hop on one, it’s only during times when it’s truly unsafe to run outdoors. I know that the treadmill brings all the same physical benefits as running outside (because no, it is not “cheating” on your workout). However, I mourn all the mental perks of spending […]