Do You Really Need to Check With a Doctor Before Starting to Exercise?
via ahajournals.org
Short excerpt below. Read at the original source.
I’m sure you’ve heard it everywhere: Check with a doctor before beginning any exercise program. This is the standard disclaimer on fitness advice of any sort, which most of us probably ignore. But should you? Not necessarily, it turns out. Why are you supposed to check with a doctor before exercising? The concern underlying this […]