The Case for Ditching Your Fitness Trackers

via lifehacker.com

Short excerpt below. Read at the original source.

I have a love–hate relationship with the smartwatch on my wrist. This relationship is no doubt shaped by the fact that I write about fitness tech for a living, but I know I’m not alone in succumbing to an obsession with numbers from my wearables. Did I hit 10,000 steps? What’s my resting heart rate […]

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