How ‘Bricking’ Your Phone Improves Your Concentration
via bankmycell.com
Short excerpt below. Read at the original source.
You know the feeling. You sit down to work on something important, and within minutes, your hand is reaching for your phone. Maybe it buzzed. Maybe it didn’t. Either way, you’re suddenly 20 minutes deep into Instagram Reels or doomscrolling through news you’d rather not read. When you finally look up, your focus is shattered, […]