Why All That ‘Wellness’ Is Making You Feel Even More Burnt Out
via tiktok.com
Short excerpt below. Read at the original source.
The phrase “get ready with me!” sends shivers down my spine. Somewhere between the gratitude journal and the seventh supplement of the morning, “wellness” stopped being a refuge and became another item on an impossible to-do list. And when I don’t accomplish the items on my to-do list, I’ve introduced a new way to feel […]